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skinnymixer's Mexican Shredded Chicken

Prep Time1 min
Cook Time20 mins
Total Time21 mins
Course: Lunch
Servings: 6
Calories: 143kcal
Author: Skinnymixers

Ingredients

Instructions

  • Place chicken breasts in steaming tray, sprinkle with skinnymixer's Mexican Spice Mix.
  • Put 500 g or 17.6 ozwater into mixer bowl.
  • Steam chicken 18-20 min/steaming temp/speed 2 depending on thickness.
  • Drain water when cooked.
  • Place cooked chicken into mixer bowl.
  • Add additional 1 tbsp spice mix and salt.
  • Shred 3 sec/speed 4/reverse/MC on.

Notes

Bellini Users
Use your blunt blade for this recipe.
At step 3 use ST temp and speed 3 if using an Intelli, making sure to pop a tea towel over the steaming attachment and increasing cooking time if required. If using a Supercook, use 130°C or 270°F and speed 4.
At step 7 shred for longer if required.

Nutrition

Serving: 100g | Calories: 143kcal | Carbohydrates: 0.6g | Protein: 29.4g | Fat: 2.3g | Saturated Fat: 0.7g | Sodium: 384mg | Sugar: 0.3g