skinnymixer's Mexican Shredded Chicken
Prep Time1 min
Cook Time20 mins
Total Time21 mins
Servings: 6
Ingredients
- 500-800 g chicken breast cut into large chunks
- 2 tsp skinnymixer's Mexican Spice Mixplus 1 tbsp extra
- 1/2 tsp salt
Instructions
- Place chicken breasts in steaming tray, sprinkle with skinnymixer's Mexican Spice Mix.
- Put 500 g or 17.6 ozwater into mixer bowl.
- Steam chicken 18-20 min/steaming temp/speed 2 depending on thickness.
- Drain water when cooked.
- Place cooked chicken into mixer bowl.
- Add additional 1 tbsp spice mix and salt.
- Shred 3 sec/speed 4/reverse/MC on.
Notes
Bellini Users Use your blunt blade for this recipe. At step 3 use ST temp and speed 3 if using an Intelli, making sure to pop a tea towel over the steaming attachment and increasing cooking time if required. If using a Supercook, use 130°C or 270°F and speed 4. At step 7 shred for longer if required.
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Nutrition Facts
skinnymixer's Mexican Shredded Chicken
Amount Per Serving (100 g)
Calories 143 Calories from Fat 21
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.7g 4%
Sodium 384mg 16%
Total Carbohydrates 0.6g 0%
Sugars 0.3g
Protein 29.4g 59%
* Percent Daily Values are based on a 2000 calorie diet.