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THMIV: Munchie Bites

If you love the Munch Crunch bites or sesame snaps, you are going to love these honey sweetened Munchie Bites from The Healthy Mix IV.
Prep Time2 mins
Cook Time25 mins
Course: lunchbox
Cuisine: Healthy, Kids, Low Carb, Lunchbox, Snack, Treat
Keyword: Dairy Free, Freezer Friendly, Gluten Free, LCHF, Low Fodmap
Servings: 54
Calories: 52kcal
Author: Skinnymixers


  • honey
  • sesame seeds
  • dried cranberries
  • golden flaxseeds


  • This recipe is exclusive to The Healthy Mix IV cookbook, available in the Skinnymixers Shop.


Serving: 10g | Calories: 52kcal | Carbohydrates: 2.6g | Protein: 1.6g | Fat: 3.8g | Saturated Fat: 0.4g | Sodium: 2mg | Sugar: 2.5g