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THMIV: Sweet & Sour Pork All-in-One

The Sweet and Sour Pork from The Healthy Mix IV is an All-in-One Thermomix recipe that makes the most of multi-layered cooking.
Prep Time2 mins
Cook Time33 mins
Course: All-in-one, Dinner
Cuisine: Asian, Family, Healthy
Keyword: Dairy Free, Freezer Friendly, Gluten Free, Paleo, slow cook, Thermomix
Servings: 6
Calories: 402kcal
Author: Skinnymixers


  • Thermomix


  • chicken stock concentrate
  • apple cider vinegar
  • soy sauce/tamari or coconut aminos
  • coconut sugar
  • tomato paste
  • garlic powder
  • ginger powder
  • white pepper
  • pork fillet
  • medium grain rice
  • tin pineapple chunks in juice
  • red capsicum
  • green capsicum
  • onion
  • cornflour or xanthan gum


  • This recipe is exclusive to The Healthy Mix IV cookbook - available in the Skinnymixers Shop.


This recipe has Slow Cooker instructions and also variations to make it Super Skinny/Paleo, Vegetarian and Halved.
If you are unable to eat pineapple, tinned plums would be a good substitute - it just would no longer be Sweet & Sour Pork ;)


Serving: 400g | Calories: 402kcal | Carbohydrates: 64.1g | Protein: 28.6g | Fat: 1.8g | Saturated Fat: 0.6g | Sodium: 828mg | Sugar: 13.2g