This Sweet & Sour Pork All-in-One Thermomix recipe is exclusive to The Healthy Mix IV. When I was growing up, stir fry sauces were a hugely popular quick meal option, and my mum used to make the Sweet and Sour Pork regularly.
While making this Sweet & Sour Pork All-in-One recipe from scratch may not be as quick as opening a jar, you can have this vibrant meal of rice, veggies and protein served to your family in under 35 minutes.
The Healthy Mix cookbook series are my go-to healthy weeknight family friendly recipes. You will find them full of family favourites and I think The Healthy Mix IV is the best cookbook yet…
THMIV: Sweet & Sour Pork All-in-One
The Sweet and Sour Pork from The Healthy Mix IV is an All-in-One Thermomix recipe that makes the most of multi-layered cooking.
Prep Time2 mins
Cook Time33 mins
Servings: 6
Ingredients
- chicken stock concentrate
- apple cider vinegar
- soy sauce/tamari or coconut aminos
- coconut sugar
- tomato paste
- garlic powder
- ginger powder
- white pepper
- pork fillet
- medium grain rice
- tin pineapple chunks in juice
- red capsicum
- green capsicum
- onion
- cornflour or xanthan gum
Instructions
- This recipe is exclusive to The Healthy Mix IV cookbook - available in the Skinnymixers Shop.
Notes
This recipe has Slow Cooker instructions and also variations to make it Super Skinny/Paleo, Vegetarian and Halved. If you are unable to eat pineapple, tinned plums would be a good substitute - it just would no longer be Sweet & Sour Pork 😉
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMIV: Sweet & Sour Pork All-in-One
Amount Per Serving (400 g)
Calories 402 Calories from Fat 16
% Daily Value*
Fat 1.8g3%
Saturated Fat 0.6g4%
Sodium 828mg36%
Carbohydrates 64.1g21%
Sugar 13.2g15%
Protein 28.6g57%
* Percent Daily Values are based on a 2000 calorie diet.
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