ALToG: Stifado (beef stew)
DF GF NF EF • LC • SS • P • FF • V • FM • H
Prep Time10 minutes mins
Cook Time55 minutes mins
Course: Dinner
Cuisine: Greek
Keyword: Dairy Free, Freezer Friendly, Gluten Free, LCHF, slow cook
Servings: 6
Calories: 213kcal
- onion
- garlic
- olive oil
- beef rump
- beef stock concentrate
- dry red wine
- tomato paste
- bay leaves
- dried oregano leaves
- ground nutmeg
- allspice
- shallots, whole small brown onion shallots
Serving: 195g | Calories: 213kcal | Carbohydrates: 3.2g | Protein: 24.6g | Fat: 10.4g | Saturated Fat: 2.7g | Sodium: 717mg | Sugar: 2.7g