Go Back
Print
Recipe Image
Notes
Nutrition Label
Metric
Imperial
Smaller
Normal
Larger
Print Recipe
SkinnyAmerica: Chop Suey
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Velveting
30
minutes
mins
Total Time
1
hour
hr
Course:
Lunch, Main
Cuisine:
American, Chinese
Keyword:
Chicken, Pork
Servings:
6
Calories:
166
kcal
Author:
Skinnymixers
Ingredients
500
g
pork tenderloin or chicken thigh
bean sprouts
bi-carb soda
brown onion
cabbage
carrot
celery
Chinese cooking wine
cornflour
garlic
ground white pepper
light soy sauce
light tasting olive oiil
onion powder
oyster sauce
salt
sesame oil
Chicken Stock Concentrate
white button mushrooms
Metric
-
Imperial
Instructions
This recipe is exclusive to our cookbook: SkinnyAmerica
Notes
Serve with steamed rice or cauliflower rice.
Nutrition
Serving:
215
g
|
Calories:
166
kcal
|
Carbohydrates:
7
g
|
Protein:
22
g
|
Fat:
4.6
g
|
Saturated Fat:
0.9
g
|
Sodium:
1080
mg
|
Sugar:
5.2
g