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SkinnyAmerica: Chop Suey

Prep Time10 minutes
Cook Time20 minutes
Velveting30 minutes
Total Time1 hour
Course: Lunch, Main
Cuisine: American, Chinese
Keyword: Chicken, Pork
Servings: 6
Calories: 166kcal
Author: Skinnymixers

Ingredients

  • 500 g pork tenderloin or chicken thigh
  • bean sprouts
  • bi-carb soda
  • brown onion
  • cabbage
  • carrot
  • celery
  • Chinese cooking wine
  • cornflour
  • garlic
  • ground white pepper
  • light soy sauce
  • light tasting olive oiil
  • onion powder
  • oyster sauce
  • salt
  • sesame oil
  • Chicken Stock Concentrate
  • white button mushrooms

Instructions

  • This recipe is exclusive to our cookbook: SkinnyAmerica

Notes

Serve with steamed rice or cauliflower rice.

Nutrition

Serving: 215g | Calories: 166kcal | Carbohydrates: 7g | Protein: 22g | Fat: 4.6g | Saturated Fat: 0.9g | Sodium: 1080mg | Sugar: 5.2g