SkinnyAsia2: Slow Cooked Rogan Josh
This slow-cooked Rogan Josh is rich, deeply spiced and worth every minute. My sister
said this is quite possibly the best curry recipe I’ve ever developed.
Servings: 6
Calories: 397kcal
Ingredients
For the marinade:
- Chuck or gravy beef OR lamb shoulder
- Greek yoghurt of choice
- Fresh lemon juice
- Coriander
- Cumin
- Turmeric
- Salt
For the spice mix:
- Green cardamom pods
- Whole cloves
- Dried bay leaves
- Cinnamon
- Ground coriander
- Ground cumin
- Ground fennel
- Cumin seeds
- Fennel seeds
- Smoked paprika
- Sweet paprika
- Black pepper
- Turmeric
- Cayenne pepper
For the curry:
- Olive oil
- Garlic
- Fresh ginger
- Brown onion
- Ghee or butter
- Passata
- Stock Concentrate
- Tomato paste
To finish:
- Ghee or butter
- Garam masala
- Fresh lemon juice
- Fresh coriander
Instructions
- This recipe is exclusive to the SkinnyAsia 2 cookbook.
Nutrition
Serving: 274g | Calories: 397kcal | Carbohydrates: 10.9g | Protein: 42.4g | Fat: 19.2g | Saturated Fat: 8.7g | Sodium: 1120mg | Sugar: 8.3g
