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SkinnyMediterranean: Cacciatore Rissoles
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Light Meal, Light Meals, Main, Main Course, Main Meal
Keyword:
Chicken
Servings:
6
Calories:
251
kcal
Author:
Skinnymixers
Ingredients
500
g
chicken mince
breadcrumbs or almond meal
cracked black pepper
dried basil
dried oregano leaves
egg
garlic powder
Kalamata olives pitted
onion powder
Parmesan cheese or Parmigiana Reggiano
roasted capsicum
tomato paste
Instructions
This recipe is exclusive to the
SkinnyMediterranean cookbook
.
Nutrition
Serving:
124
g
|
Calories:
251
kcal
|
Carbohydrates:
11.5
g
|
Protein:
22.3
g
|
Fat:
12.6
g
|
Saturated Fat:
4.3
g
|
Sodium:
561
mg
|
Sugar:
2.3
g