SkinnyMediterranean: Creamy Tomato White Bean Stew - Skinnymixers

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Skinnymixers Creamy Tomato White Bean Stew from SkinnyMediterranean.

SkinnyMediterranean: Creamy Tomato White Bean Stew

Prep Time10

Cook Time26

Resting5

Total Time41

Course: Main, Main Course, Main Meal

Cuisine: Italian, vegetarian

Keyword: Vegetarian

Servings:

Calories: 253kcal

Author: Skinnymixers

Ingredients

baby spinach
brown onion
carrot
Chicken Stock Concentrate
cracked black pepper
cream of choice
garlic
garlic powder
Italian Spice Mix
lemon zest
olive oil
onion powder
pumpkin
semi dried tomato
sugar of choice
tin Cannellini or Navy beans
tin diced tomatoes
tomato paste

Instructions

This recipe is exclusive to the SkinnyMediterranean cookbook.

Nutrition

Serving: 334g | Calories: 253kcal | Carbohydrates: 25.2g | Protein: 9.7g | Fat: 10g | Saturated Fat: 2.9g | Sodium: 757mg | Sugar: 14.1g

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