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SkinnyMediterranean: Lemony Chicken Orzo with Greens

Prep Time10 minutes
Cook Time28 minutes
Total Time38 minutes
Course: Chicken, Main, Main Course, Main Meal
Keyword: Chicken
Servings: 5
Calories: 430kcal
Author: Skinnymixers

Ingredients

  • 500 g chicken thigh or breast
  • brown onion
  • Chicken Stock Concentrate
  • chilli flakes or red pepper flakes
  • cracked black pepper
  • cream of choice
  • fresh lemon juice
  • frozen peas
  • garlic
  • kale
  • olive oil
  • orzo or risoni
  • salt

Instructions

Nutrition

Serving: 388g | Calories: 430kcal | Carbohydrates: 40.7g | Protein: 27.6g | Fat: 15.9g | Saturated Fat: 5.8g | Sodium: 739mg | Sugar: 4.5g
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