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SkinnyMediterranean: Roasted Vegetable Mash (Two Ways)

Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Side, Side Dish, Sides
Keyword: Vegetarian
Servings: 6
Calories: 155kcal
Author: Skinnymixers

Ingredients

  • brown onion
  • carrot
  • cauliflower florets
  • cumin powder
  • dried oregano leaves
  • dried thyme
  • garlic
  • garlic powder
  • olive oil
  • onion powder
  • potato
  • pumpkin
  • smoked paprika

Creamy Mash

  • butter
  • cream
  • salt

Vinegar Mash

  • white vinegar
  • olive oil
  • salt

Instructions

Nutrition

Serving: 99g | Calories: 155kcal | Carbohydrates: 9.2g | Protein: 2.9g | Fat: 11g | Saturated Fat: 3.6g | Sodium: 218mg | Sugar: 4.6g
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