Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Print Recipe
SkinnyMediterranean: Roasted Vegetable Mash (Two Ways)
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course:
Side, Side Dish, Sides
Keyword:
Vegetarian
Servings:
6
Calories:
155
kcal
Author:
Skinnymixers
Ingredients
brown onion
carrot
cauliflower florets
cumin powder
dried oregano leaves
dried thyme
garlic
garlic powder
olive oil
onion powder
potato
pumpkin
smoked paprika
Creamy Mash
butter
cream
salt
Vinegar Mash
white vinegar
olive oil
salt
Instructions
This recipe is exclusive to the
SkinnyMediterranean cookbook
.
Nutrition
Serving:
99
g
|
Calories:
155
kcal
|
Carbohydrates:
9.2
g
|
Protein:
2.9
g
|
Fat:
11
g
|
Saturated Fat:
3.6
g
|
Sodium:
218
mg
|
Sugar:
4.6
g