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Skinnymixers Slow Cooked Lamb Ragu from SkinnyMediterranean.
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5 from 1 vote

SkinnyMediterranean: Slow Cooked Lamb Ragu

Prep Time20 minutes
Cook Time4 hours
Total Time4 hours 20 minutes
Course: Main, Main Course, Main Meal
Cuisine: Italian
Keyword: Lamb
Servings: 6
Calories: 320kcal
Author: Skinnymixers

Ingredients

  • 800 g lamb shoulder (double for standard slow cooker)
  • brown onion
  • carrot
  • celery
  • Chicken Stock Concentrate
  • dried basil
  • dried oregano leaves
  • garlic
  • olive oil
  • passata
  • red pepper flakes OR smoked paprika
  • red wine
  • sugar of choice
  • tomato paste

Instructions

Nutrition

Serving: 306g | Calories: 320kcal | Carbohydrates: 9.9g | Protein: 26.3g | Fat: 17.5g | Saturated Fat: 5.7g | Sodium: 905mg | Sugar: 8.3g
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