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5
from 1 vote
SkinnyMediterranean: Slow Cooked Lamb Ragu
Prep Time
20
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
20
minutes
mins
Course:
Main, Main Course, Main Meal
Cuisine:
Italian
Keyword:
Lamb
Servings:
6
Calories:
320
kcal
Author:
Skinnymixers
Ingredients
800
g
lamb shoulder
(double for standard slow cooker)
brown onion
carrot
celery
Chicken Stock Concentrate
dried basil
dried oregano leaves
garlic
olive oil
passata
red pepper flakes OR smoked paprika
red wine
sugar of choice
tomato paste
Instructions
This recipe is exclusive to the
SkinnyMediterranean cookbook
.
Nutrition
Serving:
306
g
|
Calories:
320
kcal
|
Carbohydrates:
9.9
g
|
Protein:
26.3
g
|
Fat:
17.5
g
|
Saturated Fat:
5.7
g
|
Sodium:
905
mg
|
Sugar:
8.3
g