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High Protein Butter
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skinnymixer's High Protein Butter

Prep Time2 minutes
Total Time2 minutes
Course: Condiment
Cuisine: Australian
Servings: 250 g
Author: Skinnymixers

Ingredients

  • 250 g salted butter cubed
  • 20 g roasted chilli and garlic crickets
Metric - Imperial

Instructions

  • Put cubed butter into mixer bowl, chop for 15 sec/speed 8/MC on.
  • Add crickets to mixer bowl and blend through for 10 sec/speed 5/MC on.

Notes

Crickets are a local, sustainable and nutritious food - at 57% protein!