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Mango Coconut Chia Pudding Thermomix Recipe
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4.67 from 12 votes

skinnymixer's Mango Coconut Chia Pudding

Prep Time5 minutes
15 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Australian, Breakfast, Family
Keyword: Dairy Free, dessert, Egg Free, Gluten Free, treat
Servings: 6
Calories: 248kcal
Author: Skinnymixers

Ingredients

Mango Custard:

  • 400 g light coconut milk (tin) you can use normal coconut milk too
  • 300 g frozen or fresh mango
  • 20-50 g maple syrup optional if your mango is very ripe!
  • 1 tsp vanilla bean paste
  • 20 g cornflour
  • 1/8 tsp turmeric powder optional

Chia Pudding:

  • 400 g light coconut milk (tin) you can use normal coconut milk too
  • 80 g chia seeds
  • 30 g maple syrup
  • 1 tsp vanilla bean paste

Instructions

  • Add coconut milk, mango, maple syrup, vanilla to mixer bowl. Blend for 30 sec/speed 9/MC on. Scrape mixer bowl down.
  • Add cornflour and turmeric. Cook for 5 min/100°C/speed 4/MC on.
  • Set most of the custard aside in the fridge to cool briefly, leaving about 1/4 cup in the bowl. Add chia pudding ingredients and cook for 5 min/37°C/speed 2/reverse/MC on.
  • Assemble and top with fresh mango.
  • Store in the fridge covered for 3-4 days.

Notes

Low Carb - Replace mango with blueberries, strawberries or raspberries. Use compliant sweetener and replace cornflour with 1/2 tsp xanthan gum.
Paleo - Replace cornflour with 1/2 tsp xanthan gum.
Low Fodmap - Replace mango with pineapple. Replace half the coconut milk with compliant lactose-free milk if desired.  
Halved - This recipe can be halved, leave cook time the same.
Doubled - This recipe can be doubled, you will need to extend the cook time by 3-4 min.

Nutrition

Calories: 248kcal | Carbohydrates: 27g | Protein: 3g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.02g | Sodium: 115mg | Potassium: 158mg | Fiber: 5g | Sugar: 13g | Vitamin A: 548IU | Vitamin C: 18mg | Calcium: 99mg | Iron: 1mg