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THM: All-in-One Chicken Dinner
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course:
All-in-one
Cuisine:
Family
Servings:
6
Calories:
387
kcal
Author:
Skinnymixers
Ingredients
spice mix of choice from 'The Healthy Mix'
sweet potato
cream
stock concentrate
chicken breast
vegetables of choice
corn flour or tapioca flour
Instructions
This recipe is available in 'The Healthy Mix'.
Buy Now.
Notes
This recipe has a number of different flavour variations using the spice mixes in the cookbook. It also has suggestions for the following variations:
- Super Skinny
- Low Carb Healthy Fat
Nutrition
Serving:
400
g
|
Calories:
387
kcal
|
Carbohydrates:
24.6
g
|
Protein:
36.9
g
|
Fat:
14.3
g
|
Saturated Fat:
5.8
g
|
Sodium:
416
mg
|
Sugar:
8.2
g