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THM: Banoffee Smoothie
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Course:
Drinks
Cuisine:
Breakfast
Keyword:
Dairy Free, Doubled, Egg Free, Gluten Free, Halved, Low Calorie, Nut Free, Vegan, Vegetarian
Servings:
1
Calories:
164
kcal
Author:
Skinnymixers
Ingredients
maple syrup
banana
instant coffee
or espresso
chia seeds
Instructions
This recipe is available in 'The Healthy Mix'.
Buy Now
.
Notes
This recipe has a LCHF variation in the recipe book and also full nutritional panels.
Nutrition
Serving:
302
G
|
Calories:
164
kcal
|
Carbohydrates:
18.4
g
|
Protein:
4.4
g
|
Fat:
7.4
g
|
Saturated Fat:
0.5
g
|
Sodium:
260
mg
|
Sugar:
10
g