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THM: Fig & Pistachio Overnight Oats
Prep Time
5
minutes
mins
Overnight Refrigeration
8
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Course:
Breakfast
Cuisine:
Healthy
Keyword:
Dairy Free, Doubled, Egg Free, Freezer Friendly, Gluten Free, Halved, Nut Free, Super Skinny, Vegan, Vegetarian
Servings:
6
Calories:
175
kcal
Author:
Skinnymixers
Ingredients
traditional whole oats
dried figs
raw unsalted pistachio nuts
chia seeds
spices for flavour: refer to book
Instructions
This recipe is available in 'The Healthy Mix'.
Buy Now
.
Notes
This recipe is flexible and has a number of different adaptations.
Allergy Friendly Variation
Super Skinny Variation
Nutrition
Serving:
124
g
|
Calories:
175
kcal
|
Carbohydrates:
21.2
g
|
Protein:
5
g
|
Fat:
6.8
g
|
Saturated Fat:
0.8
g
|
Sodium:
117
mg
|
Sugar:
4.9
g