THMD2: Enchilada Meatball Bake
Servings: 8
Calories: 337kcal
Ingredients
Meatballs
- 800 g regular beef mince
- egg
- breadcrumbs
- cumin powder
- dried oregano leaves
- garlic powder
- onion powder
- coriander powder
Sauce
- garlic
- brown onion
- red capsicum
- zucchini
- pumpkin
- carrot
- Chicken Stock Concentrate
- tomato paste
- passata
- diced tomatoes
- smoked paprika
- dried oregano leaves
- garlic powder
- coriander powder
- cumin powder
- ground chilli powder
Instructions
- This recipe is exclusive to The Healthy Mix Dinners 2 cookbook.
Notes
This recipe has low carb, super skinny (low calorie), vegetarian and low fodmap variations.
This meatball bakes can also be made dairy-free, egg-free and paleo.
It also has halved and doubled cooking notes.
This meatball bakes can also be made dairy-free, egg-free and paleo.
It also has halved and doubled cooking notes.
Nutrition
Serving: 279g | Calories: 337kcal | Carbohydrates: 15g | Protein: 30.8g | Fat: 15.8g | Saturated Fat: 6.4g | Sodium: 1110mg | Sugar: 9.2g
