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THMD2: Rustic Cauliflower Potato Mash
Prep Time
10
minutes
mins
Cook Time
41
minutes
mins
Total Time
51
minutes
mins
Course:
Side, Side Dish, Sides
Cuisine:
vegetarian
Keyword:
Sides
Servings:
6
Calories:
234
kcal
Author:
Skinnymixers
Ingredients
baby spinach
butter
cauliflower
Chicken Stock Concentrate
cream
leek
potatoes
spring onion
Instructions
This recipe is exclusive to
The Healthy Mix Dinners 2 cookbook
.
Notes
This recipe has chubbymixers, dairy free, low carb, super skinny (low calorie), paleo, vegetarian and low fodmap variations.
It also has halved and doubled cooking notes.
Nutrition
Serving:
175
g
|
Calories:
234
kcal
|
Carbohydrates:
13.8
g
|
Protein:
4.6
g
|
Fat:
17
g
|
Saturated Fat:
10.9
g
|
Sodium:
444
mg
|
Sugar:
2.5
g