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THMD3: Chicken Tikka Salad

Prep Time10 minutes
Cook Time20 minutes
Marinating1 hour
Total Time1 hour 30 minutes
Servings: 6
Calories: 275kcal
Author: Skinnymixers

Ingredients

  • 500 g chicken breast or thigh
  • cherry tomatoes
  • tin chickpeas
  • coriander powder
  • cucumber
  • cumin powder
  • fresh coriander or mint leaves
  • fresh ginger
  • fresh lemon juice
  • garlic
  • Greek yoghurt
  • honey
  • mixed lettuce leaves
  • olive oil
  • paneer or feta cheese
  • red capsicum
  • red onion
  • roasted cashews
  • salt
  • smoked paprika
  • tahini optional
  • Tandoori Masala Spice Mix
  • turmeric powder

Nutrition

Serving: 281g | Calories: 275kcal | Carbohydrates: 15.2g | Protein: 24.2g | Fat: 11.8g | Saturated Fat: 3g | Sodium: 353mg | Sugar: 8.3g