Go Back
Crispy Rice Tuna Salad
Print Recipe

THMD4: Crispy Rice Tuna Salad

Crispy rice salads have been trending for a couple of years now. The crisp rice can be polarising though! Some people either LOVE the crispy texture or simply don’t enjoy it. Feel free to adjust the crispiness to your liking. This is a fantastic dinner to have ready in advance and combine right before serving. Don’t skip the chilli crispy oil on top!
Prep Time5 minutes
Cook Time36 minutes
Cooling2 hours
Total Time2 hours 41 minutes
Course: Dinner, Main, Main Course, Main Meal, Salad
Keyword: healthy, Rice, Seafood
Servings: 4
Calories: 471kcal
Author: Skinnymixers

Equipment

  • metal baking tray
  • baking paper
  • bowl
  • salad bowl

Ingredients

  • 425 g tin tuna
  • avocado
  • black sesame seeds
  • chilli crisp oil
  • cucumber
  • edamame
  • jasmine or basmati rice
  • mayonnaise
  • nori sheets
  • pickled ginger
  • rice wine vinegar
  • sesame oil
  • soy sauce
  • spring onion
  • Sriracha sauce
Metric - Imperial

Instructions

Nutrition

Serving: 304g | Calories: 471kcal | Carbohydrates: 54.9g | Protein: 25.5g | Fat: 15.3g | Saturated Fat: 4.3g | Sodium: 873mg | Sugar: 4.7g
QR Code linking back to recipe