THMD4: Palak Paneer
Servings: 4
Calories: 406kcal
Equipment
- non-stick fry pan
- pot
- bowl with ice and water
Ingredients
- 400 g baby spinach
- 400 g paneer
- brown onion
- butter or oil
- coriander powder
- cream
- cumin powder
- fresh coriander leaves
- fresh ginger
- fresh lemon juice
- garam masala
- garlic
- green chilli
- lemon wedge
- Stock Concentrate
- tomato paste
- turmeric powder
Instructions
- This recipe is exclusive to the The Healthy Mix - Dinners 4 cookbook.
Nutrition
Serving: 254g | Calories: 406kcal | Carbohydrates: 8.5g | Protein: 20.8g | Fat: 30.3g | Saturated Fat: 19.8g | Sodium: 1050mg | Sugar: 6.1g
