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THMD4: Rainbow Beef Stir Fry

Bursting with flavour, this Rainbow Beef Stir Fry is the perfect Chinese fakeaway, easy dinner at home. For best results I recommend using the wok method to cook it hot and fast, although the easy stir fry in the thermo cooker is just as delicious.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dinner, Main, Main Course, Main Meal
Cuisine: Chinese
Keyword: Beef, flavorful, quick, stir fry
Servings: 6
Calories: 335kcal
Author: Skinnymixers

Ingredients

  • 500 g rump steak
  • brown sugar
  • carrot
  • cornflour
  • garlic powder
  • ground white pepper
  • honey
  • olive oil
  • oyster sauce
  • red capsicum
  • red onion
  • rice wine vinegar
  • sesame oil
  • soy sauce
  • spring onion
  • tomato paste
  • yellow capsicum

Instructions

  • wok or non-stick large fry pan (conventional)
  • bowl

Nutrition

Serving: 244g | Calories: 335kcal | Carbohydrates: 17.9g | Protein: 27.8g | Fat: 16g | Saturated Fat: 3.6g | Sodium: 1160mg | Sugar: 14.3g
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