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THMIV: Creamy Garlic Chicken
This 20 minute Thermomix dinner is the perfect no-fuss, easy & healthy dinner recipe. The Creamy Garlic Chicken from The Healthy Mix IV is one of the best recipes I have ever developed and given the choice - I could probably eat it most nights!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Course:
Chicken, Cookbook
Cuisine:
Healthy
Keyword:
Dairy Free, Egg Free, LCHF, Paleo
Servings:
4
Calories:
368
kcal
Author:
Skinnymixers
Cost:
$8.88
Equipment
Thermomix
Ingredients
garlic
onion powder
cream or light coconut milk
chicken stock concentrate
700
g
chicken thigh
or chicken breast
sweet paprika
dried parsley
dried oregano leaves
chilli flakes
cornflour or xanthan gum
Instructions
This recipe is exclusive to The Healthy Mix IV cookbook - available in the
Skinnymixers Shop from Nov 15th
Notes
This recipe has Low Carb/Paleo, Super Skinny, Vegetarian, Low Fodmap and Halved Variations.
Nutrition
Serving:
267
g
|
Calories:
368
kcal
|
Carbohydrates:
6.1
g
|
Protein:
33.7
g
|
Fat:
23
g
|
Saturated Fat:
9.2
g
|
Sodium:
690
mg
|
Sugar:
1.2
g