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5
from 1 vote
THMVI: Sweet Potato Hash Browns
Hash Browns are crazy delicious, but opting for sweet potato instead of regular potato makes them nutritious too. The natural sweetness of sweet potato gives a special dimension to any breakfast spread and can be enjoyed sweet or savoury.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Course:
Breakfast
Cuisine:
Breakfast
Keyword:
Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegan, Vegetarian
Servings:
6
Calories:
111
kcal
Author:
Skinnymixers
Ingredients
sweet potato
eggs
cornflour
garlic powder
onion powder
ground white pepper
mixed spice
Instructions
This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip
: The more liquid you squeeze out the better!
Nutrition
Serving:
55
g
|
Calories:
111
kcal
|
Carbohydrates:
7.7
g
|
Protein:
3.7
g
|
Fat:
7.1
g
|
Saturated Fat:
1.4
g
|
Sodium:
224
mg
|
Sugar:
3.2
g