Tropical Coulis with Mango & Passionfruit
Servings: 6
Calories: 48kcal
Ingredients
- 350 g mango, cubed (fresh, canned or frozen-defrosted) (flesh from 685 g jar/tin of mango, drained)
- 2 tsp caster sugar or sugar of choice
- pinch salt
- 1 tsp vanilla bean paste or vanilla extract
- 1 tsp orange zest
- 20 g orange juice
- 1 Tbsp passionfruit pulp
Instructions
- Add mango, sugar, salt, vanilla, zest and juice to mixer bowl and mix for 30 sec/speed 9/MC on.
- Add passionfruit and cook for 5 min/100°C or 212°F/ reverse/speed 1/simmering basket on top of lid.
Nutrition
Calories: 48kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 114mg | Fiber: 1g | Sugar: 10g | Vitamin A: 671IU | Vitamin C: 24mg | Calcium: 8mg | Iron: 0.1mg
