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THMVI: Shakshuka Baked Eggs

These baked eggs date back to the 16th century Ottoman North African region and I think any recipe which can survive centuries is worth bringing into the 21st century with thermo cooking. Shakshuka is a fun way of saying 'baked eggs' in Arabic, and this is a beautifully spiced, hearty meal that can be enjoyed at any time of the day.
Prep Time10 minutes
Cook Time30 minutes
Course: Breakfast
Cuisine: Breakfast
Keyword: Dairy Free, Doubled, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegetarian
Servings: 6
Calories: 147kcal
Author: Skinnymixers

Ingredients

  • garlic
  • brown onion
  • red capsicum
  • green capsicum
  • tin diced tomato
  • tomato paste
  • stock concentrate of choice
  • smoked paprika
  • cumin powder
  • cracked black pepper
  • eggs

Instructions

  • This recipe is exclusive to The Healthy Mix VI Cookbook

Notes

Serve topped with chopped fresh herbs and enjoy.

Nutrition

Serving: 152g | Calories: 147kcal | Carbohydrates: 5.8g | Protein: 9.1g | Fat: 8.8g | Saturated Fat: 2.3g | Sodium: 369mg | Sugar: 5.2g