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The Healthy Mix Dinners Chicken Not Fried Rice
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4 from 1 vote

THMD: Chicken Not Fried Rice

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: All-in-one, Dinner, Main, Rice
Cuisine: Chinese
Keyword: budget, Takeaway
Servings: 6
Calories: 387kcal
Author: Skinnymixers

Equipment

  • baking paper

Ingredients

  • 400 g chicken thigh or breast
  • soy sauce, tamari or coconut aminos
  • sesame oil optional
  • rice wine vinegar
  • Chicken Stock Concentrate
  • garlic powder
  • onion powder
  • medium grain rice or jasmine/basmati rice
  • shallot
  • eggs
  • frozen mixed peas, corn and carrot
  • spring onion
Metric - Imperial

Instructions

Nutrition

Serving: 258g | Calories: 387kcal | Carbohydrates: 49.3g | Protein: 22.1g | Fat: 10.2g | Saturated Fat: 2.7g | Sodium: 1350mg | Sugar: 5.9g