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Mango Salsa
Prep Time
15
minutes
mins
Cook Time
1
minute
min
Resting time
2
hours
hrs
Course:
Condiment, Sides
Cuisine:
BBQ, Salad
Keyword:
BBQ, Dairy Free, Paleo, raw, Sides
Servings:
8
Calories:
116
kcal
Author:
Skinnymixers
Ingredients
5
mangoes
peeled, cut into small cubes
1
medium
red capsicum
deseeded, finely diced
1
small
red onion
peeled, finely diced
1
fresh jalapeño chilli
or long red chilli, seeded, deveined and finely diced
1
large handful
fresh coriander
finely chopped
20
g
olive oil
2
limes juiced
¼
tsp
salt
to taste
Instructions
Add all ingredients in to a bowl and combine well. I recommend making this a few hours before serving so that the flavours develop.
Nutrition
Calories:
116
kcal
|
Carbohydrates:
24
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
94
mg
|
Potassium:
286
mg
|
Fiber:
3
g
|
Sugar:
19
g
|
Vitamin A:
1908
IU
|
Vitamin C:
73
mg
|
Calcium:
23
mg
|
Iron:
1
mg