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4.50
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2
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THMV: Mediterranean Fish Parcels
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
All-in-one
Cuisine:
Mediterranean
Keyword:
Seafood
Servings:
4
Calories:
344
kcal
Author:
Skinnymixers
Ingredients
garlic
dry white wine
lemon
sweet potato
green beans
firm white fish fillets
in 100 g | 3.5 oz pieces
baby capers
kalamata olives
semi dried tomatoes
basil
parsley
baking paper
Instructions
This recipe is exclusive to The Healthy Mix V Cookbook -
Shop.skinnymixers.com
Nutrition
Serving:
388
g
|
Calories:
344
kcal
|
Carbohydrates:
22.1
g
|
Protein:
35.2
g
|
Fat:
9.7
g
|
Saturated Fat:
1.7
g
|
Sodium:
459
mg
|
Sugar:
11.5
g