THMV: Mediterranean Fish Parcels
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: All-in-one
Cuisine: Mediterranean
Keyword: Seafood
Servings: 4
Calories: 344kcal
- garlic
- dry white wine
- lemon
- sweet potato
- green beans
- firm white fish fillets in 100 g | 3.5 oz pieces
- baby capers
- kalamata olives
- semi dried tomatoes
- basil
- parsley
- baking paper
Serving: 388g | Calories: 344kcal | Carbohydrates: 22.1g | Protein: 35.2g | Fat: 9.7g | Saturated Fat: 1.7g | Sodium: 459mg | Sugar: 11.5g