Nuts and Bolts
Servings: 10
Calories: 302kcal
Ingredients
- 2 cups pretzels
- 120 g raw pistachio kernels
- 120 g raw macadamia nuts
- 120 g raw cashews
- 20 g olive oil
- 1 Tbsp Queen of BBQ Chicken Rub
- 1 large pinch salt flakes or kosher salt
Instructions
- Preheat oven, smoker or BBQ to 180°C or 350°F. Line a large metal baking tray with baking paper.
- In a large bowl combine pretzels, nuts, olive oil and rub. Toss well to ensure even coating.
- Spread evenly over prepared baking tray, bake for 15 min stirring every 5 min or until evenly golden and crisp. Season with salt and set aside to cool completely. Store in an airtight jar.
Nutrition
Calories: 302kcal | Carbohydrates: 22g | Protein: 7g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Sodium: 294mg | Potassium: 266mg | Fiber: 3g | Sugar: 3g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 3mg
