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5 from 1 vote

skinnymixer's American Style Burger Patties

Cook Time10 mins
Total Time10 mins
Course: Low Carb
Cuisine: American
Servings: 6
Calories: 119kcal
Author: Skinnymixers

Ingredients

  • 500 g beef mince
  • 1 tsp onion powder
  • 1/2- 3/4 Tbsp salt if youre using himalayan stick to 1/2 tbsp

Instructions

  • Put beef mince, onion powder and salt into mixer bowl and pulse turbo 1 sec/3 times to roughly combine.
  • Shape into 6 large round balls and flatten using a flat plate or press.
  • Grill on a hotplate or dry pan for 5 mins each side, or until cooked.

Notes

Serve with Skinnymixer's Low Carb Savoury Pancake , crispy fried bacon, egg, cheese, mustard and ketchup for a healthy american style burger!
These would also make a great quick breakfast option.
Serves 5 on HCG Protocol phase 2.

Nutrition

Serving: 69.5g | Calories: 119kcal | Carbohydrates: 0.3g | Protein: 18.6g | Fat: 4.7g | Saturated Fat: 2.1g | Sodium: 796mg | Sugar: 0.3g