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SkinnyMediterranean: Steak au Poivre
Prep Time
30
minutes
mins
Cook Time
20
minutes
mins
Total Time
50
minutes
mins
Course:
Main
Cuisine:
French
Keyword:
Beef
Servings:
4
Calories:
399
kcal
Author:
Skinnymixers
Ingredients
2
beef eye fillet steaks
250-300g each (7-8cm thick)
black peppercorns
brandy or cognac
butter
cornflour
Dijon mustard
dried tarragon
dried thyme
olive oil
salt
shallot or red onion
thickened cream
Worcestershire sauce
Instructions
This recipe is exclusive to the
SkinnyMediterranean cookbook
.
Nutrition
Serving:
163
g
|
Calories:
399
kcal
|
Carbohydrates:
5.9
g
|
Protein:
29.4
g
|
Fat:
24.8
g
|
Saturated Fat:
12.9
g
|
Sodium:
1490
mg
|
Sugar:
1.5
g