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5
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3
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skinnymixer's Coconut Chia Pudding
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast
Servings:
6
Calories:
180
kcal
Author:
Skinnymixers
Ingredients
400
ml
coconut milk
80
g
chia seeds
25
g
raw honey
or preferred sweetener
1
tsp
vanilla bean paste
Metric
-
Imperial
Instructions
Add all ingredients to mixer bowl, cook for
5 min/37°C or 100°F/speed 2/reverse/MC on
.
Transfer to an airtight container and refrigerate for at least an hour before serving
Top with toasted coconut and frozen blueberries!
Notes
Serves 4-6 depending on portion sizes and bulking with fruits, nuts and coconut cream!
Nutrition
Serving:
85
g
|
Calories:
180
kcal
|
Carbohydrates:
10.5
g
|
Protein:
3.2
g
|
Fat:
14.3
g
|
Saturated Fat:
9.7
g
|
Sodium:
16
mg
|
Sugar:
4.8
g