skinnymixer's Flatbread Thermomix Recipe (Gluten-free, yeast-free)
Servings: 12 flatbreads
Calories: 182kcal
Ingredients
- 500 g Greek yoghurt (dairy-free if required)
- 2 tsp baking powder
- 500 g Self Raising Flour (SR gluten-free if required)
- ½ tsp salt
Instructions
- Add all ingredients to mixer bowl in the order listed. Mix for 10 sec/speed 4/MC on.
- Knead for 1 min/kneading/MC on
- Rest covered for 30 min.
- The dough will be sticky, portion into 10-12 balls.
- Preheat a fry pan on a medium high heat. Take a ball of dough and on a lightly floured surface, flatten with your hands/rolling pin to be 10-12 cm and approx. 2mm thick.
- Pan fry for 1 min each side or until cooked.
Nutrition
Calories: 182kcal | Carbohydrates: 32g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 185mg | Potassium: 42mg | Fiber: 1g | Sugar: 2g | Vitamin A: 25IU | Calcium: 94mg | Iron: 0.4mg
