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5
from 1 vote
THM: Chicken Teriyaki Burger Patties
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Chicken
Cuisine:
Japanese
Keyword:
Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Low Calorie, Low Carb, Nut Free, Paleo, Super Skinny
Servings:
5
Calories:
174
kcal
Author:
Skinnymixers
Ingredients
fresh brown shallot
fresh coriander
fresh garlic
fresh ginger
carrot
soy sauce/tamari or coconut aminos
chicken breast or thigh
Instructions
You can find this recipe in
'The Healthy Mix'
.
Buy Now.
Notes
This recipe is flexible and has a number of different adaptations.
- LCHF Variation
- Super Skinny Variation
Nutrition
Serving:
125
g
|
Calories:
174
kcal
|
Carbohydrates:
3.1
g
|
Protein:
24.6
g
|
Fat:
6.7
g
|
Saturated Fat:
2
g
|
Sodium:
631
mg
|
Sugar:
2.8
g