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THM: French Onion Chick Bits
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Snack
Cuisine:
Snack, Treat
Keyword:
Egg Free, Gluten Free, Nut Free, Vegetarian
Servings:
6
Calories:
136
kcal
Author:
Skinnymixers
Ingredients
besan/chickpea flour
sour cream
dried chives
onion powder
piping bag with a star tip
Instructions
This recipe is available in the 'The Healthy Mix' by Nikalene Riddle.
Buy Now.
Nutrition
Serving:
27
g
|
Calories:
136
kcal
|
Carbohydrates:
8.3
g
|
Protein:
3.7
g
|
Fat:
7.7
g
|
Saturated Fat:
4.2
g
|
Sodium:
320
mg
|
Sugar:
1
g