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The Healthy Mix Dinners Jambalaya
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THM: Jambalaya

Prep Time15 minutes
Cook Time27 minutes
Total Time42 minutes
Course: Main
Keyword: All In One
Servings: 6
Calories: 287kcal
Author: Skinnymixers

Ingredients

  • basmati or long grain rice
  • 200 g chicken thigh
  • 100 g chorizo
  • 200 g green prawns
  • capsicum
  • celery
  • Chicken Stock Concentrate
  • olive oil
  • garlic
  • brown onion
  • dried oregano leaves
  • garlic powder
  • onion powder
  • salt
  • smoked paprika
  • cracked black pepper
  • tin diced tomatoes
Metric - Imperial

Instructions

Nutrition

Serving: 285g | Calories: 287kcal | Carbohydrates: 26.1g | Protein: 19.9g | Fat: 10.6g | Saturated Fat: 2.6g | Sodium: 971mg | Sugar: 5.3g
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