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5
from 1 vote
THM: Simple Stew
Prep Time
8
minutes
mins
Cook Time
45
minutes
mins
Total Time
53
minutes
mins
Course:
Dinner
Cuisine:
Healthy
Keyword:
Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Low Calorie, Low Carb, Nut Free, Paleo, Super Skinny
Servings:
6
Calories:
294
kcal
Author:
Skinnymixers
Ingredients
onion
garlic
tomato paste
stock concentrate
spice mix of choice
rump steak
Italian
mushrooms
carrots
Greek
potatoes
green beans
Mexican
red kidney beans
canned
red capsicum
Instructions
This recipe is only available in 'The Healthy Mix'.
Buy Now.
Notes
This recipe has a number of different variations including:
- Super Skinny Variation
- LCHF Variation
Nutrition
Serving:
230
g
|
Calories:
294
kcal
|
Carbohydrates:
4.8
g
|
Protein:
43
g
|
Fat:
10.7
g
|
Saturated Fat:
3
g
|
Sodium:
755
mg
|
Sugar:
3.9
g