What I love about this recipe is how adaptable it is to suit your particular cravings of the week. Provided you have my three spice mixes in the cupboard, a delicious and healthy Thermomix cooked Italian, Greek or Mexican dinner is effortless.
THM: Simple Stew
Servings: 6
Ingredients
- onion
- garlic
- tomato paste
- stock concentrate
- spice mix of choice
- rump steak
Italian
- mushrooms
- carrots
Greek
- potatoes
- green beans
Mexican
- red kidney beans canned
- red capsicum
Instructions
- This recipe is only available in 'The Healthy Mix'. Buy Now.
Notes
This recipe has a number of different variations including:
- Super Skinny Variation
- LCHF Variation
- Super Skinny Variation
- LCHF Variation
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THM: Simple Stew
Amount Per Serving (230 g)
Calories 294
Calories from Fat 96
% Daily Value*
Fat 10.7g16%
Saturated Fat 3g19%
Sodium 755mg33%
Carbohydrates 4.8g2%
Sugar 3.9g4%
Protein 43g86%
* Percent Daily Values are based on a 2000 calorie diet.
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