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5
from 1 vote
THMD: Thai Coconut Pumpkin Soup
Prep Time
15
minutes
mins
Cook Time
32
minutes
mins
Total Time
47
minutes
mins
Course:
Main, Soup
Cuisine:
Thai
Keyword:
Light
Servings:
6
Calories:
164
kcal
Author:
Skinnymixers
Ingredients
700
g
pumpkin
270
g
light coconut cream
Chicken Stock Concentrate
coriander powder
cumin powder
turmeric powder
garlic powder
ginger powder
onion powder
fresh lemongrass
fresh single kaffir lime leaves
fresh coriander leaves
red chilli
Metric
-
Imperial
Instructions
This recipe is exclusive to
The Healthy Mix Dinners
.
Nutrition
Serving:
260
g
|
Calories:
164
kcal
|
Carbohydrates:
10.8
g
|
Protein:
4.5
g
|
Fat:
10.4
g
|
Saturated Fat:
8.6
g
|
Sodium:
893
mg
|
Sugar:
8.3
g