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5
from 1 vote
THMD2: Hidden Veg Rissoles
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner, Main, Main Course, Main Meal
Cuisine:
Beef
Keyword:
budget
Servings:
6
Calories:
202
kcal
Author:
Skinnymixers
Ingredients
500
g
beef mince
or mince of choice
breadcrumbs
carrot
dried oregano leaves
dried rosemary
dried thyme
egg
garlic
onion
stock concentrate
zucchini
Metric
-
Imperial
Instructions
This recipe is exclusive to
The Healthy Mix Dinners 2 cookbook
.
Notes
This recipe has egg free, low carb, super skinny (low calorie), vegetarian and low fodmap variations.
It also has halved and doubled cooking notes.
Nutrition
Serving:
120
g
|
Calories:
202
kcal
|
Carbohydrates:
7.9
g
|
Protein:
21.8
g
|
Fat:
8.6
g
|
Saturated Fat:
3.6
g
|
Sodium:
665
mg
|
Sugar:
2.4
g