Hidden Veg Rissoles

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Skinnymixer’s Hidden Veg Rissoles features in the Budget section of the cookbook The Healthy Mix Dinners 2.

This Hidden Veg Rissoles is a cookbook exclusive recipe…

Is there anything more Aussie than a classic Rissole? These Hidden Veg Rissoles in The Healthy Mix Dinners 2 are super incredibly easy and cheap to make, but most importantly taste SOO GOOD. I highly recommend serving them with the Basic Gravy and Rustic Cauliflower Potato Mash, it is one of those meals you just can’t stop thinking about…

It’s no secret that we love a good hidden vegetable recipe here at Skinnymixers!

The Hidden Veg Rissoles in The Healthy Mix Dinners 2 cookbook are not only delicious but full of nutrients. After blitzing the vegetables in the Thermomix we use a nut milk bag or clean kitchen cloth to gently squeeze excess liquid from the veggies to avoid the rissoles falling apart.

Hopefully this Thermomix & regular cooking methods cookbook helps takes a little bit of stress out of dinner time and help answer the question “What’s for dinner?” 🥰

What you will need:

Hidden Veg Rissoles Ingredients
What you will need to make the Hidden Veg Rissoles in The Healthy Mix Dinners 2

This page exists to help people find what cookbook the Hidden Veg Rissoles recipe is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)

What order I cook my Hidden Veg Rissoles, Rustic Cauliflower Potato Mash and Basic Gravy


Want to know more about the Dinners 2 cookbook? 

This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on 

  • Dairy-free
  • Gluten-free
  • Nut-free
  • Egg Free
  • Low Carb
  • Paleo
  • Vegetarian
  • Low FODMAP
Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free – there is something for everyone in the new cookbook The Healthy Mix Dinners 2
Hidden Veg Rissoles

THMD2: Hidden Veg Rissoles

5 from 1 vote
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Course: Dinner, Main, Main Course, Main Meal
Cuisine: Beef
Keyword: budget
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6
Calories: 202kcal


  • 500 g beef mince - or mince of choice
  • breadcrumbs
  • carrot
  • dried oregano leaves
  • dried rosemary
  • dried thyme
  • egg
  • garlic
  • onion
  • stock concentrate
  • zucchini



This recipe has egg free, low carb, super skinny (low calorie), vegetarian and low fodmap variations.
It also has halved and doubled cooking notes.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!


Serving: 120g | Calories: 202kcal | Carbohydrates: 7.9g | Protein: 21.8g | Fat: 8.6g | Saturated Fat: 3.6g | Sodium: 665mg | Sugar: 2.4g

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