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5
from 1 vote
THMD3: Steak Diane
Prep Time
10
minutes
mins
Cook Time
11
minutes
mins
Total Time
21
minutes
mins
Servings:
6
Calories:
258
kcal
Author:
Skinnymixers
Ingredients
700
g
good quality beef steak
rump, porterhouse, rib fillet
Beef Stock Concentrate
brandy or white wine
optional
butter or olive oil
cornflour
Dijon mustard
freshly cracked black pepper
garlic
mushrooms
optional, but recommended
salt
shallot or brown onion
sweet paprika
thickened cream
Worcestershire sauce
Metric
-
Imperial
Nutrition
Serving:
204
g
|
Calories:
258
kcal
|
Carbohydrates:
5.3
g
|
Protein:
26
g
|
Fat:
14.5
g
|
Saturated Fat:
7.7
g
|
Sodium:
742
mg
|
Sugar:
2
g