THMV: Chicken Jalfrezi - Skinnymixers

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Chicken Jalfrezi Thermomix

5 from 3 votes

THMV: Chicken Jalfrezi

Prep Time5

Cook Time20

Total Time25

Course: Curry

Cuisine: Family, Healthy

Keyword: Chicken

Servings:

Calories: 239kcal

Author: Skinnymixers

Ingredients

brown onion
fresh ginger
garlic
red chillies
green chillies
chicken thigh
diced tomatoes tinned
tomato paste
chicken stock concentrate
turmeric powder
coriander powder
cumin powder
red capsicum
green capsicum

Instructions

This recipe is exclusive to The Healthy Mix V - shop.skinnymixers.com

Nutrition

Serving: 272g | Calories: 239kcal | Carbohydrates: 6.7g | Protein: 24.1g | Fat: 11.5g | Saturated Fat: 2.5g | Sodium: 589mg | Sugar: 2.8g

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