Chicken Jalfrezi features in the Fast Food section of The Healthy Mix V Thermomix Cookbook.
Instead of ordering Indian takeaway, spend 20 minutes putting this aromatic, mouth watering curry on your dinner table.
Despite the chilli in the ingredients, it is quite a mild curry and one to be enjoyed by all.
If you enjoy this Chicken Jalfrezi, you may also enjoy:
Ingredients
- brown onion
- fresh ginger
- garlic
- red chillies
- green chillies
- chicken thigh
- diced tomatoes - tinned
- tomato paste
- chicken stock concentrate
- turmeric powder
- coriander powder
- cumin powder
- red capsicum
- green capsicum
Instructions
- This recipe is exclusive to The Healthy Mix V - shop.skinnymixers.com
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 272g | Calories: 239kcal | Carbohydrates: 6.7g | Protein: 24.1g | Fat: 11.5g | Saturated Fat: 2.5g | Sodium: 589mg | Sugar: 2.8g
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