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THMVI: Country Chicken & Vegetables
The hearty combination of vegetables and chicken make this humble dish feel like a warm hug in a bowl and is a nutritiously delicious family meal. You can enjoy this recipe as is, or with a simple tweak thicken it for delicious homemade pies.
Course:
Chicken, Main Meal
Keyword:
Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegetarian
Servings:
6
Calories:
241
kcal
Author:
Skinnymixers
Ingredients
leek
carrot
celery
green beans
chicken stock concentrate
flat leaf parsley leaves
fresh thyme leaves OR dried thyme
cracked black pepper
chicken thigh
cream or light coconut milk
cornflour
Instructions
This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip
: Use the additional cornflour to make the most amazing Country Chicken Pies.
Nutrition
Serving:
220
g
|
Calories:
241
kcal
|
Carbohydrates:
4.9
g
|
Protein:
17.3
g
|
Fat:
16.6
g
|
Saturated Fat:
7.5
g
|
Sodium:
551
mg
|
Sugar:
2.4
g