Skinnymixer’s Country Chicken & Vegetables Stew features in the Thermomix cookbook The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: Country Chicken & Vegetables
The hearty combination of vegetables and chicken make this humble dish feel like a warm hug in a bowl and is a nutritiously delicious family meal. You can enjoy this recipe as is, or with a simple tweak thicken it for delicious homemade pies.
Servings: 6
Ingredients
- leek
- carrot
- celery
- green beans
- chicken stock concentrate
- flat leaf parsley leaves
- fresh thyme leaves OR dried thyme
- cracked black pepper
- chicken thigh
- cream or light coconut milk
- cornflour
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip: Use the additional cornflour to make the most amazing Country Chicken Pies.
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Nutrition Facts
THMVI: Country Chicken & Vegetables
Amount Per Serving (220 g)
Calories 241
Calories from Fat 149
% Daily Value*
Fat 16.6g26%
Saturated Fat 7.5g47%
Sodium 551mg24%
Carbohydrates 4.9g2%
Sugar 2.4g3%
Protein 17.3g35%
* Percent Daily Values are based on a 2000 calorie diet.
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